DBT Full Form in Medical is Dialectical Behaviour Therapy. It is a specific communication therapy for one who experiences emotions intensely. People who have borderline personality disorder must take DBT therapy. In this therapy, patients will know how thoughts affect behaviours and emotions. Therapy aims to help people accept their behaviours and the reality of life. In addition to this, they will understand how to change their lives. It is helpful for one with problems regulating and managing emotions. On top of this, it is effective for managing and treating multiple mental health problems, which include the following:
DBT is designed to help people understand who they are and maintain a balance between their challenges and acceptance of the benefits of life change. In this process, a therapist will help people learn new skills to improve the regulation of emotions. DBT consists of 4 types of sessions, including pre-assessment, individual therapy, skills training in groups, and telephone crisis coaching. For better improvement, it is vital to appear for all scheduled individual therapy sessions.